Treating a bipolar family member through daily and habitual salah prayers five times a day

Namaz is both DAILY and HABITUAL. { Bipolar patients who introduce meditation to their DAILY routine see a greater sense of peace and a leveling of their moods for at least several hours after each meditation session. Once the practice of meditation becomes HABITUAL , the bipolar patient will develop an internal set of skills, such as moving from a state of confusion and anxiety to one of peace and inner calm. }

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