A spiritual Ishmaelite

https://www.psychologytoday.com/blog/high-octane-women/201205/where-do-you-fall-the-burnout-continuum 

I am an orthodox and orthoprax Muslim and a student of sacred texts of Tafsir, Hadith and Ahlulbayt. I am an electrical engineer and a technology educator by profession. After I return from job, I spend most of my time reading sacred texts and answering those critical and/or curious about Islam. I receive 30-100 notifications a day. Lately, I have been experiencing insomnia, chronic fatigue, headache and anxiety. Thanks for the enlightening article.