While addressing Greek Orthodox humanists: Shalom/Salam. That is how disciples greeted each other. You might have heard about Ramadan when Muslims fast. Shaban is the month before Ramadan for optional fasting. This Shaban falls with corona quarantine. So, this is the best time for fasting every other day and can become the best Shaban of your life. You have to abstain from dawn to sunset with an optional pre dawn meal. Pre dawn is the best time to pray to God for forgiveness according to Quran. Research also recommends very early waking.
A spiritual Ishmaelite 